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Omega-3 & Fish Oil

Nordic Naturals Ultimate Omega

A fish oil supplement in softgel form (lemon flavor), sourced from anchovies, sardines, mackerel, and herring. Each serving (2 softgels) provides 1,280mg of total omega-3s as part of a routine supporting brain and heart health.

Supports Brain HealthSupports Heart Health

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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180 softgels · 90-day supply
Sold at major US retailers,
including Amazon & Target
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Ingredients & label facts

Full ingredient list as it appears on the product label — nothing added, nothing hidden.

Supplement Facts

Serving Size: 2 SoftgelsServings Per Container: 90
Amount Per Serving%DV
Total Omega-3s1,280mg
EPA (Eicosapentaenoic Acid)650mg
DHA (Docosahexaenoic Acid)450mg
Other Ingredients: purified deep sea fish oil (anchovies, sardines, mackerel, herring), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, rrr-alpha tocopherol (antioxidant), rosemary extract (natural preservative).
Manufacturer
Nordic Naturals, Inc. — Watsonville, CA
Country of origin
Made in USA, oils sourced/processed in Norway
Form
Softgel
Every ingredient here is individually disclosed with its exact amount — this is not a proprietary blend.
Friend of the Sea Certified
Non-GMO
Gluten & Dairy Free

What's inside

A closer look at the active ingredients — this section describes what they are, not a claim about what this specific product will do for you.

EPA & DHA

The two primary long-chain omega-3 fatty acids found in fish oil. Per the NIH Office of Dietary Supplements, the FDA has approved a qualified health claim stating that supportive but not conclusive research shows EPA and DHA may reduce the risk of coronary heart disease; the same fact sheet notes evidence for a cognitive-health benefit from supplementation is less consistent than the cardiovascular evidence.

Sustainable sourcing

Sourced from wild-caught anchovies, sardines, mackerel, and herring — smaller, lower-on-the-food-chain fish. Per joint FDA/EPA fish-consumption advice, smaller species like anchovies and sardines are on the agencies' lower-mercury list, unlike larger predatory fish such as shark or swordfish.

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Scientific references

The studies below back the research notes above — clickable, so you can read the original source yourself rather than take our summary on faith.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult a healthcare professional before use.
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult a healthcare professional before use.